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How To Make Botox Last Longer (14 Do’s & Dont’s After Botox)

Botox is the most popular treatment patients turn to fight the signs of aging. This procedure can relax the muscles and decrease the aging process in problem areas such as the eyes, forehead, and glabella. Many of our patients wonder if there is a way to make Botox and other filler treatments last longer. Therefore, we’ve created a list that includes over 14 ways you can make Botox last longer.

#1 Avoid Using Abrasive Products

Over the years, patients have shared with us the numerous types of products they’ve used to fight the signs of aging. Naturally, many of them would like to use these products in combination with Botox to maximize their results. However, we recommend that you avoid abrasive facial cleansers, masks, scrubs, and toners for at least a week after your Botox appointment.

Abrasive facial products will not make Botox and fillers like Juvederm or Restylane last longer. In fact, it can disrupt the Botox from working effectively in your face altogether. Fillers need to be able to settle into the areas where the injection took place. Harsh products could cause fillers to migrate to other areas, which could give you unintended results.

#2 Schedule Regular Botox Injections

If you would like to maintain smooth and radiant skin, you’ll need to receive Botox injections regularly. Botox and fillers only offer temporary results and thus wear off after a certain period of time. By keeping regular appointments, you’ll naturally train your facial muscles not to make wrinkle-forming expressions. In our experience, this is one of the key ways to make Botox, Juvederm, and Restylane last longer.

We have top rated dermatologists on our team that can create a schedule that works for you and best fits your anti-aging needs. Book a consultation to learn more.

#3 Do Not Receive Botox Too Frequently

While it’s important to schedule regular injections, it is not advisable to have multiple appointments frequently. Too many Botox appointments can make your facial muscles resistant to the treatment. An experienced dermatologist will know how to select the lowest effective dose for their patients and treat them at the longest possible injection intervals.

In short, receiving Botox injections frequently will not lead to longer results. Instead, you will risk the development of neutralizing antibodies, which means that the treatment will eventually not work. A good rule of thumb is to follow the general recommendation of treatment every 12 weeks. Overall, you should follow what is suggested by your dermatologist.

#4 Avoid the Sun as Much as Possible

We strongly recommend that patients avoid the sun on the day of their Botox appointment. The UV rays can increase blood circulation and cause the blood vessels to dilate. This enables the Botox to disperse at a faster rate, which can ruin the treatment.

If for some reason you’re not able to stay out of the sun, wear sunscreen that contains SPF 30+. You can also protect yourself by wearing a wide-brimmed hat. These two simple steps will not only protect your skin, but also help your Botox, Restylane, or Juvederm last longer.

#5 Take Charge of Your Skin Care Routine

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One advantage of Botox injections is that they will last longer for those who take good care of their skin. Read our guide if you want to learn the differences between botox and dysport. Taking care of your skin involves drinking plenty of water and using a daily moisturizer. This can increase the water-absorption effect of hyaluronic-based fillers, which makes your skin appear plumper and more supple.

If you take the time to moisturize your skin morning and night and stay hydrated, then those treated areas will look plump and wrinkle-free. Sometimes all it takes is changing up your skincare routine to learn how to make your Restylane last longer.

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#6 Eat a Proper Diet

Your diet can also affect the appearance of your skin. Change your diet and avoid eating packaged and processed foods. You should also limit your sugar intake. Stick to a healthy weight by following a regular exercise routine.

You should also know that extreme weight loss, especially in the face, can reduce the effectiveness and longevity of Botox injections. If you are in the process of losing weight, talk with a dermatologist to discuss your options.

#7 Get More Zinc

Studies show that the zinc levels in your body can increase Botox efficacy. However, most people unknowingly have a zinc deficiency. Consider taking a zinc supplement to prolong the effects of your Botox treatment.

#8 Reduce Stress in Your Life

You should also try to remove factors causing stress in your life. While stress is common, it can negatively affect your body in many ways. It can even weaken the long-term effects of your Botox treatment. In fact, high levels of stress can release cortisol and other hormones, which can speed up the aging process and encourage unwanted signs of aging. To extend the life of your injectable treatments, consider practicing some stress-relief techniques such as meditation and yoga.

#9 Exercise Your Facial Muscles

Another way to help your Botox and Juvederm fillers last longer are to exercise your facial muscles. You can exercise these muscles by making various expressions such as smiling, grinning, or frowning. In addition, not only will your fillers last longer, but they may also show up sooner. A study revealed that 68% of participants believed that facial exercises made muscle relaxation and wrinkle reduction occur faster following Botox.

Ask your dermatologist during a scheduled consultation if exercising your facial muscles is a good idea for you.

#10 Exercise is Okay After 24 Hours

Woman doing leg stretches to perform exercises

Many of our patients go to the gym often and worry that their Botox and filler injections will not last as long as prescribed. This is not exactly true. Exercising frequently will not cause your Botox or Restylane to wear off, but exercising immediately after receiving treatment can reduce your results. You do not have to stop your workout routine to enjoy the age-reversing effects of Botox. However, you may have to give yourself a day off to ensure your injections don’t go to another part of your face.

#11 Give Botox a Boost With Argirelox

Argirelox contains peptides that reduce the amount of ACh that your nerves release. It’s similar to Botox, in which it relaxes the facial muscles, but it can also be injected. If you want to prolong the results of your Botox treatment, then you may want to consider including this ingredient as part of your skincare regimen. Women who used an Argirelox peptide cream following a Botox treatment had three times the reduction in wrinkles in six months.

#12 Try Zytaze

Zytaze is another ingredient that’s made from zinc. It’s a nutrient that medical providers may recommend to make Restylane last longer. Since Botox relies on zinc to work, a Zytaze enzyme supplement is a great option since it can absorb zinc from your diet. Your dermatologist will more than likely suggest that you start taking it a few days before receiving your Botox injections.

#13 Be Patient

The most important thing to do is to be patient. It can take several weeks and multiple sessions to see the full effects of Botox injections. During our scheduled consultation, we’ll go over your skincare goals and then provide realistic feedback regarding what you should expect. Together, we’ll create an individualized treatment plan that will yield amazing results while keeping you safe. If you receive additional injections too soon, you risk experiencing an adverse effect.

#14 Work With the Right Dermatologist

One of the top ways to make your Botox last longer is working with a reputable dermatologist. Our clinic includes award-winning and board-certified dermatologists in LA. We have safely administered Botox treatment to thousands of patients in both Glendale and Encino. An experienced professional can confidently recommend what will work best for your specific case.

Book a Consultation in LA to Learn More

Achieve a youthful and radiant complexion with the help of Botox injections or dermal fillers. Whether you still have questions about how to make Juvederm last longer, or if you want to book an appointment, visit us at BHSkin Dermatology.

Our priority is to help our patients determine the right treatment option for their skin conditions and needs, so take the first step today. Give us a call at 310.205.3555 or 818.914.7546. You may alsoemail us or click on the chatbox below.

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